MBT shoes are physiological footwear - the first footwear that has a positive effect on the entire body. MBT stands for "Masai Barefoot Technology." MBT sneakers and casual shoes are designed using a multi-layered, curved sole which makes for a unique and rewarding walking experience. Few shoes can keep your muscles engaged in a purposeful way, but this is what MBT has done. The many benefits of MBT shoes are not only substantiated by numerous scientific studies; they are also being enjoyed on a daily basis by more and more health- and fitness-conscious people who improve their physical fitness by merely wearing this physiological footwear. MBT shoes can activate neglected muscles and tone and shape the entire body. Doctors and physiotherapists recommend MBTs as an effective therapeutic tool, and top athletes like Benni Raich and Michael von Grünigen use their MBT sneakers as mini training and regeneration centers. Shoes designed by MBT can have a positive impact in improving posture and gait, reducing stress on the knees and hips, and even help with joint, ligament and tendon injuries.